Ever since I've decided to start improving my self-image, Powerhouse Gym has been my lifesaver. Their equipment is fantastic, and there is always someone walking around making sure that everyone is doing OK or to answer any questions. I've been in there every day (except for last weekend when I was rafting) between 30 minutes to an hour, either walking the treadmill, Zumba with Mandy, or riding the stationary bike. I've also noticed after finishing my workout, I have a ton more energy and want to go out and do other things, especially if I go around 4-4:30 after school.
Since starting my journey, I've lost a total of 5 pounds, putting me at 205. Slowly but surely I am winning the struggle that has been going on for over a year! I appreciate the encouragement, prayers and well-wishes you all are giving me! Keep it up, I can't do this alone anymore!
Since beginning this journey, I've also noticed my attitude at work has drastically changed for the better, and am more optimistic about everything, including my problem children. I hope this trend continues, as my children need someone who is comfortable with herself, so that they can, in turn, be more comfortable about learning a second language.
Stay awesome, my friends!
Dana
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